Member-only story

Hey Dr Sue — What’s A Period Cup And Should I Use It?

Sue Milstein
3 min readFeb 13, 2022

A period cup, sometimes called a menstrual cup, is exactly what it sounds like. It’s a small flexible cup that’s put inside the vagina and catches period blood.

Some cups are made of silicone while others are made of rubber. If you’re allergic or sensitive to latex definitely make sure to steer clear of the rubber ones!

These cups can either be reusable or disposable depending on what brand you buy.

Photo by Rebecca Manning on Unsplash

The cups may come in different sizes. Not sure which size to get? You can always talk to your health care provider. Don’t want to do that? Some websites, like DivaCup, have an online quiz you can take to help you find the best size.

Should you use it is not a question I can answer for you, but let me give you some pros and cons to using them and then you can decide for yourself.

Pros

- They can stay in longer than tampons and catch more blood than a pad.

- For reusable ones, they’ll be cheaper than having to constantly buy pads and tampons, and the cups are FSA/HSA eligible (flexible spending account/health saving account).

--

--

Sue Milstein
Sue Milstein

Written by Sue Milstein

Dr. Sue Milstein has a PhD in Human Sexuality Education and is the co-author of the 7th edition of "Human Sexuality: Making informed decisions."

No responses yet